Weigh In record (no journal entry) for 17 September 2020
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133.8 lb
Lost so far: 9.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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1487 kcal
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Fat: 21.86g | Prot: 63.63g | Carb: 64.93g.
Lunch: SanCor Queso Danbo, Paladini Bondiola de Cerdo. Dinner: Maggi Puré de Papas, Cocinero Fritolim Clásico , Nalga. Snacks/Other: Vino Syrah. more...
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gaining 2.3 lb a week
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coty iglesia's weight history
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