Weigh In record (no journal entry) for 05 December 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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527 kcal
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Fat: 25.52g | Prot: 20.42g | Carb: 54.94g.
Breakfast: Hard Bolied Eggs, Natural Almond Butter - Classic, Toasted Sour Dough Bread, Activia Peach Yogurt. more...
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gaining 0.2 lb a week
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