Weigh In record (no journal entry) for 05 December 2010
|
131.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2010:
|
229 kcal
|
Fat: 9.28g | Prot: 9.71g | Carb: 35.50g.
Breakfast: Organic Creamy Pnut Butter, Multi-Grain Sandwich Thins, Coffee (Brewed From Grounds) , Sugar Free Blackberry Seedless Preserves. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gpsazkrb's weight history
|