Weigh In record (no journal entry) for 17 September 2020
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132.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1264 kcal
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Fat: 80.53g | Prot: 30.90g | Carb: 109.37g.
Breakfast: Café, Aderezo de Ensalada Ranch, Pepino (con Cáscara), Giant Eagle Cherry Tomatoes, Lechuga. Lunch: Mangos, Apio, Arroz a la Mexicana, Chile Relleno. Dinner: Mayonesa, Aguacate, Maruchan Ramen Noodle Soup - Chicken Flavor, I Can't Believe It's Not Butter! Original Soft Spread, Market Pantry Sweet Corn. more...
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gaining 9.8 lb a week
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Tayel N's weight history
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