Weigh In record (no journal entry) for 17 September 2020
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163.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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585 kcal
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Fat: 23.91g | Prot: 27.37g | Carb: 62.16g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Wegmans Shredded Sharp Cheddar Cheese, Egg. more...
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gaining 5.6 lb a week
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