DBW2010's Journal, 05 December 2010

Its been hard getting back into the swing of things. Maybe things will get better when I return to work in a couple of weeks. Right now at home, surrounded by temptations. I have joined a few challenges, maybe they will inspire me.
209.8 lb Lost so far: 5.2 lb.    Still to go: 39.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2010:
801 kcal Fat: 26.99g | Prot: 46.39g | Carb: 93.22g.   Breakfast: Light Fat Free Blackberry Yogurt. Dinner: mayo, kraft singles, ranch beans, Whole Grain White, light sour cream daisy, great value butter, baked potato, Ground Turkey (Cooked). more...
losing 0.2 lb a week

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