JczTampa's Journal, 05 December 2010

257.8 lb Lost so far: 17.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

---

2126 kcal

Fat: 121.21g | Prot: 112.51g | Carb: 147.09g.   Breakfast: Red Tomatoes, Bacon, Fried Egg without Fat. Lunch: All Beef Hot Dog. Snacks/Other: Trail Mix Energy Mix. more...

2867 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...