wendylinkous's Journal, 10 August 2013

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Weigh In record (no journal entry) for 10 August 2013

120.0 lb Lost so far: 16.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2013:

330 kcal

Fat: 3.00g | Prot: 15.00g | Carb: 57.00g. Breakfast: 2-Day Fast Formula - Vanilla Flavored. Lunch: 2-Day Fast Formula - Vanilla Flavored. Dinner: 2-Day Fast Formula - Vanilla Flavored. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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wendylinkous's Journal, 10 August 2013

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