Weigh In record (no journal entry) for 10 August 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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1760 kcal
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Fat: 73.26g | Prot: 83.13g | Carb: 202.61g.
Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Spinach. Lunch: Carrot Cake with Icing, Indian Flatbread Naan, Tandoori Chicken. Dinner: Light Mayonnaise, Breaded Chicken Patty, Fillet or Tenders, Whole Wheat Bread, Bananas, Apples. more...
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gaining 2.8 lb a week
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