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Miss Jane Austen
Journal
10 Aug 13
Miss Jane Austen's Journal, 10 August 2013
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Weigh In record (no journal entry) for 10 August 2013
233.6 lb
Lost so far:
78.8 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2013:
1523 kcal
Fat: 69.97g | Prot: 36.06g | Carb: 195.37g.
Breakfast:
Bacon.
Lunch:
M&M's Milk Chocolate M&M's, Rocky Mountain Chocolate Factory Caramel Apple.
Dinner:
Wegmans Cashew Chicken, Egg Roll with Beef and/or Pork, Pagoda Express Cream Cheese Wontons.
Snacks/Other:
Sundae Shoppe Vanilla Ice Cream, AriZona Beverage Diet Green Tea, Sprite Sprite Zero, Eileen's Colossal Cookies Oatmeal Raisin Cookie, Tap Water.
more...
2813 kcal
Activities & Exercise:
Standing - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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