Weigh In record (no journal entry) for 16 September 2020
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111.8 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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442 kcal
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Fat: 11.65g | Prot: 19.92g | Carb: 66.29g.
Dinner: Bife de Carne de Vaca, Banana-da-Terra Madura Fervida, Legumes Cozidos. Snacks/Other: Marilan Biscoito de Côco. more...
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losing 6.9 lb a week
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its_byeol's weight history
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