Weigh In record (no journal entry) for 16 September 2020
|
132.1 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2020:
|
796 kcal
|
Fat: 69.08g | Prot: 41.11g | Carb: 2.48g.
Breakfast: Сыр Гауда, Гармония Сметана 20%, Сливочное Масло, Яйцо. Dinner: Оливковое Масло, Vici Лосось Слабосоленый. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina010685's weight history
|