Weigh In record (no journal entry) for 16 September 2020
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206.8 lb
Lost so far: 22.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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929 kcal
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Fat: 68.96g | Prot: 60.06g | Carb: 19.01g.
Lunch: Birch Benders Keto Pancake & Waffle Mix, Pork Loin (Whole, Lean Only), Egg, Cheddar Cheese, Butter . Snacks/Other: Del Monte Fruit Naturals No Sugar Added Red Grapefruit. more...
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gaining 9.8 lb a week
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rareece2's weight history
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