Weigh In record (no journal entry) for 16 September 2020
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138.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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247 kcal
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Fat: 12.10g | Prot: 10.29g | Carb: 26.95g.
Breakfast: Pasta de Amendoim, Pão Branco, Nozes de Nogueira, Amêndoas, Uvas-Passas, Café, 2% de Gordura de Leite, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Farinha de Aveia Instantânea, Canela. more...
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gaining 0.2 lb a week
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MelinhaFlorida's weight history
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