Weigh In record (no journal entry) for 04 December 2010
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202.2 lb
Lost so far: 19.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1735 kcal
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Fat: 78.86g | Prot: 70.40g | Carb: 181.84g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Saltines, Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza, Breadsticks. more...
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losing 0.2 lb a week
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