dannie382's Journal, 04 December 2010

149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 56.37g | Prot: 62.53g | Carb: 156.97g.   Breakfast: Chocolate Chip Bagel, Sugar, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cream Cheese, Cinnamon Raisin Bagels. Dinner: Teriyaki Sauce, Fried Chicken Wing No Coating (Skin Eaten), 14" Pepperoni Pizza. more...

1825 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...