Weigh In record (no journal entry) for 09 August 2013
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250.0 lb
Lost so far: 23.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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302 kcal
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Fat: 23.21g | Prot: 20.01g | Carb: 1.96g.
Breakfast: Water (Bottled), Scrambled Egg, Waffle House Bacon (3). more...
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losing 0.8 lb a week
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Loretta39's weight history
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