Weigh In record (no journal entry) for 15 September 2020
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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980 kcal
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Fat: 52.74g | Prot: 51.94g | Carb: 78.26g.
Breakfast: Café. Lunch: Porotos con riendas de Nikki, La Crianza Longaniza de Campo. Dinner: Soprole Yoghurt Protein+ Maracuyá, Unimarc Media Palta, Huevo, Sanabel Tortilla Siria Multigrano. more...
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losing 9.3 lb a week
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Nikky_32's weight history
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