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Miss Jane Austen
Journal
09 Aug 13
Miss Jane Austen's Journal, 09 August 2013
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Weigh In record (no journal entry) for 09 August 2013
233.8 lb
Lost so far:
78.6 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2013:
1329 kcal
Fat: 84.33g | Prot: 61.24g | Carb: 82.72g.
Breakfast:
Kroger 2% American Cheese Slices, Jimmy Dean Sausage Biscuits Snack Bites.
Lunch:
Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kirkland Signature Ground Beef Patties.
Dinner:
Ketchup, Potato French Fries, Cheeseburger with Bacon and Condiments.
Snacks/Other:
AriZona Beverage Diet Green Tea, Tap Water.
more...
2639 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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