Weigh In record (no journal entry) for 04 December 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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642 kcal
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Fat: 36.10g | Prot: 22.36g | Carb: 61.62g.
Breakfast: energy mix, quaker peanut butter bar, apple. Lunch: diet hot chocolate, texas toast croutons, sunflower seeds, mexican cheese, vinegrette, dole very veggie. more...
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steady weight
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HeatherDiane's weight history
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