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Finally moved the scales this month, for the first time in many months! It's a constant battle, but one I am committed to winning. I had a complete physical and blood workup in December, and passed all with flying colors! Now I am really psyched to get below 200 for the first time in 10 years!
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202.5 lb
Lost so far: 3.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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