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weight coming off slowly. at least it is coming off. Had a wonderful day out. for those who know it we walked all around Boxhill Surrey England. Fantastic day.
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118.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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1086 kcal
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Fat: 39.80g | Prot: 33.00g | Carb: 143.34g.
Breakfast: Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Yeo Valley Lemon Curd Yogurt, Tea with Skimmed Milk. Lunch: Asda Chosen By You Orange, Mango & Passion Fruit Juice, Pasta Salad with Tuna. Dinner: Lidl Deluxe Fruit Granola, Lidl Greek Style Yoghurt, Tea with Skimmed Milk. more...
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steady weight
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 Comments
Mel I know Boxhill well many times I have stopped there on my way to London( I am not a biker). Walking up and down the hills will keep you fit!
15 Sep 20 by member: Chestnut63
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Hi Chestnut 63 where do u live? I live in Redhill. Merrymel
16 Sep 20 by member: merry mel
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Mel I live in Worthing Sussex
16 Sep 20 by member: Chestnut63
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Slowly is a good thing💪💜💚
16 Sep 20 by member: jcmama777
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Hi Chestnut 63 funny small world. I can't drive. But get picked up I work as a cleaner. What I'm saying is would you like to be a friend on what's app or something? Merrymel. I work in Worthing all over Surrey. Do you have Merry Maid cleaners?
17 Sep 20 by member: merry mel
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Mel it is a small world I not good on technology lost my link on Instagram and don't how to get back into it! I will always look out. for your post because you seem a very nice person . I think my cleaner is a private cleaner but gets her insurance through a company upstairs downstairs whom I pay a monthly fee to.
17 Sep 20 by member: Chestnut63
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Hi Chestnut63, you sound great too. Yes we can keep in touch here. Best wishes Merrymel
17 Sep 20 by member: merry mel
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