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Vanchenko
Journal
09 Aug 13
Vanchenko's Journal, 09 August 2013
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Weigh In record (no journal entry) for 09 August 2013
193.1 lb
Lost so far:
6.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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Vanchenko's weight history
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