Weigh In record (no journal entry) for 04 December 2010
|
196.8 lb
Lost so far: 23.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2010:
|
1181 kcal
|
Fat: 36.27g | Prot: 26.33g | Carb: 26.36g.
Breakfast: Creamy Peanut Butter, Fried Egg. Dinner: Sauvignon Blanc Wine. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OneNewWoman2010's weight history
|