Weigh In record (no journal entry) for 14 September 2020
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112.2 lb
Lost so far: 1.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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876 kcal
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Fat: 45.66g | Prot: 31.39g | Carb: 90.20g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Омлет с Молоком. Lunch: Яблоко Зеленое, Вареное Яйцо, Авокадо, Помидоры, Гречка Отварная. Snacks/Other: Bucheron Горький Шоколад с Миндалем, Клюквой и Фисташками 72%. more...
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steady weight
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