Weigh In record (no journal entry) for 14 September 2020
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229.8 lb
Lost so far: 0.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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384 kcal
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Fat: 23.90g | Prot: 16.45g | Carb: 25.55g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Meat and Vegetable Pizza Topping. more...
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gaining 2.7 lb a week
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workinprogress75's weight history
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