Weigh In record (no journal entry) for 14 September 2020
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143.7 lb
Lost so far: 28.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1464 kcal
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Fat: 66.23g | Prot: 47.19g | Carb: 170.56g.
Breakfast: Растительное Масло, Сахарный Песок, Яичница, Краски лета Итальянская Смесь Овощная. Lunch: НЕВА Зефир Бело-Розовый. Dinner: Бургер Кинг Воппер. more...
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gaining 2.3 lb a week
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