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167.2
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167.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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871 kcal
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Fat: 43.69g | Prot: 34.24g | Carb: 100.52g.
Breakfast: Avocados, Silk Pure Unsweetened Almond Milk, ViSalus Vi-Shape Nutritional Shake Mix, Fiber One Protein Bars - Coconut Almond. Dinner: La Preferida Chick Peas (Garbanzos), Avocados, Black Beans (Canned), Baby Spinach, Dried Cranberries, Walnuts, Publix Lite Honey Dijon Salad Dressing. more...
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2246 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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