Kimscheider's Journal, 08 August 2013

167.4 lb Lost so far: 1.0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 51.42g | Prot: 50.24g | Carb: 284.20g.   Breakfast: Luna Luna Protein Bar - Chocolate. Lunch: Quaker Real Medleys - Peach Almond Oatmeal. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Bean Burrito, Taco Bell Mountain Dew Baja Blast. Snacks/Other: Chocolate Cream Pie. more...

2222 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...