Weigh In record (no journal entry) for 02 December 2010
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169.4 lb
Lost so far: 1.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1966 kcal
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Fat: 53.84g | Prot: 60.25g | Carb: 298.33g.
Lunch: Snyders of Hanover Mini Pretzels, 6" Meatball Marinara, Baked Sour Cream and Onion Flavored Potato Crisps, 100% Apple Juice. Dinner: Simply Orange with Pineapple, Broccoli, Barilla Whole Grain Linguine, Extra Virgin Olive Oil, Cooked Shrimp Tail-On, Worcestershire Sauce, Less Sodium Soy Sauce, Original Buttery Spread, Soft Wheat Bread, Parsley, Shredded Parmesan Cheese. more...
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steady weight
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