Weigh In record (no journal entry) for 13 September 2020
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166.2 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1585 kcal
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Fat: 41.62g | Prot: 88.25g | Carb: 223.10g.
Lunch: Chicken Breast, Coca-Cola Coca-Cola Zero (Can), Save on Foods White Bread Sliced. Dinner: Pizza Pizza Cheese Slice. Snacks/Other: Fibre 1 Peanut Butter Chocolate Bar. more...
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steady weight
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skorppio's weight history
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