Weigh In record (no journal entry) for 03 December 2010
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147.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1260 kcal
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Fat: 37.00g | Prot: 57.00g | Carb: 178.00g.
Breakfast: pepperoni pizza 200 calorie portion, Rice Krispy Treats, Baked BBQ Chips, 6" Double Ham, Pepperoni Pizza, Homestyle Waffles. more...
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losing 3.5 lb a week
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