Ann In Texas's Journal, 03 December 2010

135.4 lb Lost so far: 4.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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929 kcal

Fat: 34.61g | Prot: 28.14g | Carb: 129.71g.   Breakfast: splenda packet, Coffeemate original, coffee, Grandy's Sweet Roll. Lunch: Big K Diet Green Tea, kolache. Dinner: Chicken Corn Chowder. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites. more...

2067 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 1 hour. more...