Weigh In record (no journal entry) for 03 December 2010
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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205 kcal
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Fat: 9.50g | Prot: 5.50g | Carb: 27.50g.
Breakfast: Clover Honey, Omega 3 Creamy Peanut Butter, Cinnamon Swirl Bread. more...
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steady weight
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