wendylinkous's Journal, 03 December 2010

108.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 27.14g | Prot: 46.04g | Carb: 91.74g.   Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Macaroni & Cheese, Morning Express Ham and Cheese Scramble. Snacks/Other: La Vaquita Paletones Milk Caramel Lollipops. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...