Weigh In record (no journal entry) for 13 September 2020
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144.0 lb
Lost so far: 13.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1657 kcal
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Fat: 81.07g | Prot: 54.55g | Carb: 176.71g.
Breakfast: Сахар, Лук, Помидоры, Хохланд Сыр Креметте, Коломенское Хлеб Дарницкий. Dinner: Коломенское Хлеб Дарницкий Формовой, Суп на Курином Окороке. Snacks/Other: Торт Трюфельный Домашний, ПРИНГЛС Чипсы Паприка. more...
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gaining 3.1 lb a week
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