Weigh In record (no journal entry) for 12 September 2020
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115.1 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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539 kcal
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Fat: 27.56g | Prot: 39.84g | Carb: 29.74g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pele e Carne da Coxa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Gomets Gomas Sortidas , Santa Helena Paçoca. more...
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gaining 3.9 lb a week
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its_byeol's weight history
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