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Been off of here for a few months have not gained or lost. that could be good or bad.
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232.0 lb
Lost so far: 24.3 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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825 kcal
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Fat: 29.68g | Prot: 39.27g | Carb: 105.19g.
Breakfast: Winn-Dixie Oven Roasted Turkey Breast, Publix American Cheese Slices. Lunch: Fettuccine Alfredo. Dinner: Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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steady weight
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deesplayname's weight history
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