Weigh In record (no journal entry) for 12 September 2020
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123.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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527 kcal
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Fat: 41.44g | Prot: 18.58g | Carb: 22.77g.
Breakfast: Trader Joe's Hass Avocado, Texas Texas Restaurant Style Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. more...
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losing 30.8 lb a week
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