Weigh In record (no journal entry) for 07 August 2013
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205.2 lb
Lost so far: 3.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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658 kcal
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Fat: 10.81g | Prot: 24.46g | Carb: 123.94g.
Breakfast: Nonfat Blood Orange Greek Yogurt, Bananas. Lunch: Apples, Peaches, Brown Cow Peach Yogurt, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.8 lb a week
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