jade earlabaugh's Journal, 03 December 2010

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Weigh In record (no journal entry) for 03 December 2010

176.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:

1030 kcal

Fat: 20.36g | Prot: 71.59g | Carb: 150.85g. Breakfast: English Breakfast Tea with Skim Milk, Carb Master Raspberry Yogurt, Banana. Lunch: Shrimp Taco, Bananas, HMR 70 Plus Vanilla Shake, Wheatables NutCrisps Roasted Almond Crackers (Keebler). more...

1953 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 03 December 2010

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