madameOuka's Journal, 12 September 2020

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178.4 lb Lost so far: 18.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2020:
343 kcal Fat: 4.91g | Prot: 17.02g | Carb: 53.16g.   Breakfast: Lune de Miel Miel de Fleurs, Danone Yaourt Nature. Lunch: Freshona Mélange de Légumes Vapeur et Penne. more...
losing 0.3 lb a week

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