Weigh In record (no journal entry) for 07 August 2013
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117.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2013:
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1837 kcal
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Fat: 76.79g | Prot: 67.46g | Carb: 234.89g.
Breakfast: Fage Total 2% Greek Yogurt, Multivitamin/Multimineral Supplement, Almond Milk, White Chocolate Wonderful Peanut Butter, Pear, Chick Peas. Lunch: Fresh & Easy Extra Firm Tofu, Giant Eagle Cherry Tomatoes, Earthbound Farm Romaine, Spinach, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Newman's Own Organic Tomato Basil Pasta Sauce, Jovial Gluten Free Brown Rice Pasta. Dinner: Simple Truth Unsweetened Almond Milk, Larabar Uber Cherry Cobbler, Baby Spinach, Fresh Selections Classic Garden Salad, Red Potatoes (Flesh and Skin), Amy's Organic Fire Roasted Southwestern Vegetable Soup. Snacks/Other: Tazo Zen Green Tea, Roasted Salted Cashew Nuts, So Delicious Coconut Milk Ice Cream - Vanilla Bean, Chobani Lowfat Pineapple Greek Yogurt. more...
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1606 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 15 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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