monopolyminds's Journal, 07 August 2013

301.4 lb Lost so far: 13.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

---

1998 kcal

Fat: 92.58g | Prot: 68.09g | Carb: 227.05g.   Breakfast: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Oatmeal. Dinner: Taco Bell Crunchy Taco, Mexican Pizza. Snacks/Other: McDonald's McFlurry with M&M's. more...

3330 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...