Weigh In record (no journal entry) for 12 September 2020
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273.4 lb
Lost so far: 6.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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238 kcal
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Fat: 8.16g | Prot: 11.62g | Carb: 28.23g.
Breakfast: Buko Frischkäse Meerrettich, Aldi Roggenmischbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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gaining 1.3 lb a week
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gabrys-jersleben's weight history
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