Weigh In record (no journal entry) for 03 December 2010
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200.2 lb
Lost so far: 89.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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323 kcal
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Fat: 1.87g | Prot: 15.57g | Carb: 66.33g.
Breakfast: Bagel, Coffee with Skim Milk. more...
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losing 18.2 lb a week
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shanthefat's weight history
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