Ubkitty's Journal, 07 August 2013

138.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 51.15g | Prot: 49.32g | Carb: 110.95g.   Breakfast: snappy grillets, Silky Smooth Dark Chocolate Promises, Cooked Green Peas (from Frozen), Premium McWrap Sweet Chili Chicken (Grilled), Blueberries, Shakes - Cappuccino Delight. more...

1624 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...