Weigh In record (no journal entry) for 07 August 2013
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259.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1987 kcal
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Fat: 28.04g | Prot: 122.08g | Carb: 310.49g.
Breakfast: Liberte 0% Greek Yogurt - Vanilla, Baby Carrots, Apples, Frozen Strawberries. Lunch: Vegetable Spring Roll, General Thai. Dinner: Liberte 0% Greek Yogurt - Vanilla, Orange Juice, Onions, Beef Liver. more...
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losing 16.1 lb a week
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