Sara Collins's Journal, 07 August 2013

119.3 lb Lost so far: 0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

---

170 kcal

Fat: 4.50g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Caramel. more...

1744 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...