Weigh In record (no journal entry) for 07 August 2013
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204.8 lb
Lost so far: 40.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1452 kcal
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Fat: 63.91g | Prot: 68.87g | Carb: 153.33g.
Breakfast: General Mills Chex Oven Toasted Corn Cereal, Granulated Sugar , 2% Fat Milk, Coffee. Lunch: Mott's Natural Applesauce , Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Dinner: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, 2% Fat Milk, Stouffer's Signature Classics Meatloaf. Snacks/Other: Cheddar Cheese, Keebler Club Crackers Original, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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gaining 15.4 lb a week
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